A heart rate monitor is a personal monitoring device that allows a subject to measure their heart rate in real time or record their heart rate for later study. Early models consisted of a monitoring box with a set of electrode leads that attached to the chest. While these still exist, modern versions usually consist of two elements: a chest strap transmitter and a wrist receiver or mobile phone (which usually doubles as a watch or phone).
When a heart beat is detected a radio signal is transmitted, which the receiver uses to determine the current heart rate. This signal can be a simple radio pulse or a unique coded signal from the chest strap (such as Bluetooth, ANT, or other low-power radio link); the latter prevents one user's receiver from using signals from other nearby transmitters (known as cross-talk interference).

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